Experience the abundant benefits of awakening the Kundalini energy that lives dormant in your spine.

 

The ancient practice of Kundalini Yoga awakens your energy, bringing an array of positive impacts. It originated in India and its concept was first mentioned in Upanishads (amongst the oldest of India's spiritual texts dating back to 5th century BC). Kundalini yoga is known as the 'Yoga of Awareness' and was first brought to the west by Yogi Bhajan.

Many people discover Kundalini Yoga as a tool to find themselves, awaken their potential and connect with their higher self. It is a practice that helps one become more aware of what is truly going on internally and externally. Practicing Kundalini yoga will make you feel revitalised and aware of your incredible potential. You'll grow in harmony with nature and the earth, raise your energy levels whilst being grounded and getting a deep sense of peace and clarity of mind to live fully in the present moment. Practicing Kundalini Yoga you can experience more joy, peace and love than you have ever known.

 

What to expect in a class

In yogic theory Kundalini is a primal energy (shakti). Kundalini is a sleeping, potential force in the human organism. Kundalini awakening occurs through meditation, pranayama (breathing), asanas (postures), mudras (hand gestures), bandhas (body locks) and the chanting of mantras, collectively known as a 'Kriya'. Each class is different and each Kriya is designed to have a different positive effect on your being.

No matter your level - beginner to advanced - you'll be taught by an experienced, highly certified teachers.

 

Discover the core benefits

 
 
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Health + Strength

Build a strong body and mind to confront life challenges, build resilience and improve life longevity.

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Peace + Truth

Peace within and a deep sense of connection to your higher self and truth. In Kundalini we call this SAT NAM; 'truth within'.

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Balance + Intuition

A sense of balance and control in your life. A life lived from the heart and inspired by our intuition.

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ENERGY + Creativity

Raise a powerful source of energy. Live with proactivity and creativity to fulfil your goals and dreams.

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Happiness + Clarity

A life in Kundalini yoga is a happy life. You create freedom and clarity within and turn your weaknesses to strengths.

 
 

Kundalini Yoga Brisbane's mission is to empower people to live healthy, active, passionate lives, allowing everyone to find and act on their sense of purpose with positive effects for the community and the planet.

Coming to Kundalini Yoga Brisbane is like going on a holiday. I walk out of class feeling refreshed with a clear mind.
— Bec Reed
Carolina’s gentle teaching approach really resonates with me, and it’s extremely powerful to be with her in the studio. Kundalini works for me because I enjoy the stomach work, heavy breathing and chanting mantras and I am enjoying how active and awakening it is!
— Josi Hawkens

Read more testimonials here.

 

Our experienced and highly certified teachers are passionate about bringing you the benefits of yoga and meditation.

 

 

Carolina Caldero

Carolina (Arjan Hari Kaur). Founder of Kundalini Yoga Brisbane has been trained in Spain, India and Australia. Carolina's journey with Kundalini Yoga has been both powerful and life changing. Her roots are in Barcelona, finding the incredible path of heart opening and self discovery through Kundalini Yoga that she brings to her teaching. Carolina came to Australia in 2013 and began sharing the Kundalini teachings with the local community in Brisbane. She enjoys working with people to create positive change through her Kundalini Yoga and Meditation classes and workshops. Her mission is to help people to live healthily and passionately. Carolina has seen how Kundalini Yoga opens people up to feeling at a deeper, more intimate level. She enjoys seeing students evolve and grow with clarity of mind, a healthy body and a balanced lifestyle.  

 

 
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Education

Kundalini Yoga Teacher Training
Happy Yoga, Barcelona, Spain, 2010-12

Ajai Alai Awakening Int Kundalini School, Sunshine Coast, 2017

Hatha Yoga Teacher Training
Arhanta Yoga Ashram, Khajuraho, India, 2012

Prenatal & Postnatal Teacher Training
Bliss Baby Yoga, Byron Bay, Australia, 2015

Sacred Birth & Doula Training
Celebration of Birth, Byron Bay, Australia, 2015

Mind & Meditation Teacher Training
International College of Kundalini Yoga, 2015

 

 
It’s my passion to help you develop, grow and experience the positive benefits Kundalini yoga and meditation can have on your life. I’ll look forward to seeing you in class.
— Carolina Caldero, Founder of Kundalini Yoga Brisbane
 
 

 

Brooke Moore

Brooke (Har Simran Kaur) is passionate about helping people become a better version of themselves. She loves guiding students on a journey into the Self where the pure bliss of their own totality can be felt and powerful healings can occur. Her classes are energised, deep and supportive and will leave you feeling elevated, yet calm and focussed.   

“I feel blessed to experience the transformative powers of this sacred technology, it is truly is a gift and I want to share it with as many people as possible.”

 

 
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EDUCATION

Kundalini Yoga Teacher Training
International College of Kundalini Yoga, 2015

 

JAMIE tan

Jamie is your quintessential go-getter and high achiever, with her Singaporean Chinese heritage to thank for her fierce tenacity. Previously an Environmental Scientist, Jamie found yoga in the gym many years ago, practised in a less than mindful way with thumping techno reverberating through the floors, with hard-core cardio workout and poses in mind to achieve. It wasn’t until life threw Jamie some unexpected curve balls that Jamie found herself back at the feet of yoga, searching for the sense of quietness and clarity within that the practise brought. Since then, Jamie has continued to deepen her self-exploration through yoga study, emotional release bodywork, psychosomatic therapy, yoga therapy and meditation. Yoga for Jamie became so much more than a workout only on the mat; it became the empowering practise of continually learning to honour, listen and communicate effectively with one’s body-mind.  

 

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education

Kundalini Yoga Teacher Training

Ajai Alai Awakening International Kundalini School, 2017

AyurYoga & Meditation as Therapy

Yoga and Integrative Medicine Institute, Brisbane, 2015

Psychosomatic Therapy

Soul Space Brisbane, 2015

Hatha Yoga

Yoga and Integrative Medicine Institute, Brisbane, 2014

 

 

anna woolcock

Anna (Namdhan Kaur) is an inspirational teacher and her classes are gentle, enjoyable and bring the right balance to your yoga. Perfect for anyone who would like a real kundalini yoga experience. She is most passionate about serving others to reach higher realms of consciousness and self-awareness in order to move through life’s ups and downs with grace, humility and compassion.

“I feel so alive and well practicing Kundalini Yoga, having access to this technology in today’s modern world is a blessing. Through personal experience and commitment it has taken me on a transformative journey and a deeper understanding of Self”

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EDUCATION

Kundalini Yoga Teacher Training
International College of Kundalini Yoga, 2017

 

 

 

 

 

 

 

 

FRANCO PACITTO

Franco offers beautiful classes with a balanced, relaxed approach. His healing experience includes work as a Past Life Regressionist, Sat Nam Rasayan and Life Map Tantric Numerology. Franco brings a beautiful masculine energy to the studio with great classes that are gentle, deep and restorative. 

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EDUCATION

Kundalini Yoga Teacher Training

Kundalini Yoga Mackay, 2016