Awaken the divine feminine within through the experience of community, commitment and courage. Using the depth of Women’s Teachings from the Kundalini Yoga tradition to empower, evoke and enhance your feminine essence physically, mentally, emotionally and spiritually.
Our Feminine Shakti Series monthly program ran by our resident teacher Jamie (Seva Shakti) offers a deep and sacred space to experience immense transformation both inside and out. Attendees who commit to their path of courage, acknowledge their vulnerabilities and participate wholeheartedly (just by turning up!) have experienced immeasurable life changes including having unexplained medical conditions heal, heightened creativity, and a deeper trust and knowing of Self.
Radiant Beginnings - Spring Part 1
Spring offers a time for our inspiration to heighten, for our intuition to sharpen and for our hearts and dreams to truly blossom into being. Join us this September for new beginnings, new growth and a fresh, new radiant start to the season. This month, we are excited to offer practices and tools to help increase your energetic magnetism, physical radiance and your natural beauty.
If you have a vision, a desire or an idea that you would like to clear your pathway to manifest, then this month's offering is for you. Possibilities await!
September, Thursdays 6th, 13th, 20th, 27th (12.15pm - 1.45pm)
Awaken your feminine, feel powerful from within & be part of a women's yoga community. Join us in awakening and activating a softer, more intuitive, sensorial and responsive approach to leading a prosperous, spiritually connected life using ancient yogic science for self-healing. All levels of experience including absolute beginners welcome.
How to feel strong in oneself, in our feminine vulnerability, softness and beauty. Using the powerful and healing technology of Kundalini Yoga and meditation, we invite and invoke our inner courage as modern women to open our hearts to heal from within so that we may love ourselves in a deeper, more integral way as well as allowing ourselves to receive love from another.
As women, we live in a contemporary age where life demands a lot of us. Oftentimes, we can feel drained or depleted physically, energetically and emotionally due to all that we give of ourselves. This series is designed to help replenish, strengthen and sustain a healthy, robust glandular system that directly influences the nervous system, endocrine system, chakra system, other glands and organs, and indirectly strengthens our physical, mental, emotional and spiritual fitness, with a feminine approach.
Experience first hand the subtle yet potent effects of what connected breath, movement, mental focus and sound can bring, without having to subscribe to any one set of beliefs, have a bendy back or touching your toes.
Jamie (Seva Shakti) is your quintessential go-getter and high achiever, with her Singaporean Chinese heritage to thank for her fierce tenacity. Previously an Environmental Scientist, Jamie found yoga in the gym many years ago, practised in a less than mindful way with thumping techno reverberating through the floors, with hard-core cardio workout and poses in mind to achieve. It wasn’t until life threw Jamie some unexpected curve balls that Jamie found herself back at the feet of yoga, searching for the sense of quietness and clarity within that the practise brought.
Since then, Jamie has continued to deepen her self-exploration through yoga study, emotional release bodywork, psychosomatic therapy, yoga therapy and meditation. Yoga for Jamie became so much more than a workout only on the mat; it became the empowering practise of continually learning to honour, listen and communicate effectively with one’s body-mind.
"I'm absolutely loving the classes. I love how she tailors the classes according to how everyone's feeling energetically. Look forward to a love-filled June!" - Natalie
"I love the format and the Feminine Shakti Series was very powerful. I'd be very happy to continue. I'm looking forward to the Awakening Your Heart (Creating Self Love) Series and am keen to do more in this area. I'd also like a workshop on clearing negativity / anger / healing relationships; also am happy to do a lot more on Feminine Shakti. Overall, a beautiful class, a great teacher!" - Leanne
"Love the angel cards at the end. Jamie awesome at giving instructions. Variety of each week great. Love the tea also. Small, only women class during school hours! And love end of session conversation. Finding some sections too long but hoping as I keep coming it will get easier. Overall I am loving it. Thank you Carolina + Jamie!" - Jane
"My energetic makeup has completely changed, my aura is clean and strong, I vibrate on a whole new wavelength and "medical" issues I have had for years have completely vanished including a breathing/chest problem that no doctor could figure out! If you are being called to practice Kundalini Yoga & Meditation I highly recommend Jamie and her classes as she is the most supportive, fun, charismatic, intuitive, caring space holder and an incredible teacher & guide. She is very passionate about what she brings to the table in her sessions but she's also that beautiful infectious bright light in the room that makes you laugh and smile from the heart. Much Love & Light. - Jessica Armstrong
11 Sussex St, West End.
$110 for four classes ( $95 member)
$85 for three classes ($80 member)
$60 for two classes ($55 member)
$35 for one class ($30 member)