Kundalini Yoga Brisbane helps you feel great, relaxed, balanced and ready to tackle the world.

 

Whether you're new to Kundalini Yoga or highly experienced it's our mission to help you learn, grow and feel fantastic through a range of yoga and meditation CLASSES, COURSES, WORKSHOPS & TEACHER TRAINING. Discover the range of options below which can be adapted to individuals and the greater community.

View our yoga class TIMETABLE & PASSES. We'll look forward to seeing you soon.

 

 
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Group & Private Classes

Feel healthy, energised and balanced. Weekly group and private (in person or by Skype) classes allow you to experience the positive benefits in the way which best suits your needs. Leave class with clarity and focus.

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man to man kundalini yoga workshop

The Men’s Workshop with the technology of Kundalini Yoga is to assist men
in gaining new inner direction and to create a safe place for men to explore
their identity.

May 26th

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feminine shakti kundalini series

Morning Kundalini Yoga Classes for Women. All levels are welcomed.

Thursdays 12:15pm

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beginners kundalini yoga course

Learn the fundamentals of the science of Kundalini Yoga. Understand and practice Kundalini yoga safely. Learning how to create more energy within, minimising stress and waste of energy is the key for a balanced and happy life. 

July 20th & 21st

Kundalini-Yoga-Tantra Sexuality for Couples & Singles

TANTRA SEXUALITY FOR COUPLES & singles

This workshop brings a deep meaning into your sexual experiences. The experience through the authentic Tantric Teachings  about sexuality and relationship will be a blissful, spiritual experience. You will experience enhanced trust, intimacy and sacred union. This workshop is open to everyone, couples and singles.

TBA

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PERSONALISED RETREATS

KRI LEVEL 1 KUNDALINI YOGA TEACHER TRAINING

A unique, life-changing experience. A 220 hour professional progam in Kundalini Yoga as taught by Yogi Bhajan. In collaboration with the highly renowned trainers from the Ajai Alai Awakening School of Yoga.

Apr - Oct 2019

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mums with bubs, children kundalini yoga classes

A blend of Kundalini yoga, meditation and mantra to help mums regain strength and flexibility living a healthy and happy life whilst spending valuable time connecting with the women's community and with the children.

Thursdays 10:45am

 

 

 

 
 
Carolina’s classes will gently awaken you to the serenity that lies within you, as well as your natural energy resources, to leave you feeling vibrant and rejuvenated. You will see this reflected in her considered and balanced classes!
— Brie McAlpine

Find more testimonials here.

 

Classes

Classes are open to all levels. It doesn't matter whether you're a new student to Kundalini Yoga or highly experienced. It's our mission to help you learn, grow and feel fantastic through our weekly group yoga classes in Brisbane. 

Class Timetable

MONDAY 6:30-7:45pm

Kundalini Yoga with Jamie

TUESDAY 6:30-7:45pm

Kundalini Yoga with Brooke

THURSDAY 6:30-7:45pm

Kundalini Yoga with Anna

SATURDAY 8:30-9:45AM

Kundalini Yoga with Anna / Jamie

 

Morning Yoga for Women (special pass)

thursday 12:00-1:30PM

Kundalini Yoga Series for Women ( Buy your pass here)

 

Passes

New students:

Come and join us! Buy your Introductory Yoga Pass here. Yoga Passes can be bought online or in class (cash only; no booking is required). Just turn up when you wish in comfortable clothing. We provide the yoga mat, but you're welcome to bring yours. 

Beginners:

You can find the best deal with the Beginners Membership Yoga Pass. (If you're a new student or after your Introductory Yoga Pass)

Other passes:

Get your Membership (unlimited yoga) or 8 Class Pass.

 

 

WHAT TO EXPECT IN A CLASS

In yogic theory Kundalini is a primal energy (shakti). Kundalini is a sleeping, potential force in the human organism. Kundalini awakening occurs through meditation, pranayama (breathing), asanas (postures), mudras (hand gestures), bandhas (body locks) and the chanting of mantras, collectively known as a 'Kriya'. Each class is different and each Kriya is designed to have a different positive effect on your being.

Classes are open to all levels and you'll be taught by experienced, highly certified teachers.

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Where

11 Sussex St, West End, Brisbane.

 
Introductory Yoga Pass - 10 Days Unlimited Classes!
from 30.00

Getting started is easy! Our Introductory Yoga Pass gives you access to unlimited weekly yoga classes for 10 days! We'll look forward to meeting you and helping you find the benefits of this rewarding practice. 

Come with your friend and pay only $55 for your 2 Introductory Yoga Passes.

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3 Month Membership - Unlimited classes
322.00

This Three Month Membership Yoga Pass is great value and lets you enjoy unlimited yoga classes for 12 weeks. It starts to count from the first class you take.

The cost per attending unlimited yoga classes is $26.85.

This pass is available to all students. With this pass you become a member. Welcome to our community. We're happy to have you!

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8 Class Pass
160.00

Get a discounted rate by using an 8 class yoga pass and feel the benefits that regular yoga practice brings!

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Private Sessions (in person or via Skype).

Advance quickly and get 100% personalised attention to get you feeling the amazing benefits practice brings. We can tailor each yoga or meditation class to your specific needs and provide extra support to help you meet your goals.

Sessions for: Beginners, peace, chakra alignment, meditation & focus, breathing awareness, etc.

Just get in touch to book a tailored class - we're here to help!

 
Private Class
from 120.00

An hour private yoga class offers you personalised, one-on-one attention and a great session designed specifically for your needs and level.

 

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The perfect course to get you started on your Kundalini Yoga journey. Understand and practice yoga safely. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices, focussing your mind, mantras and chakras (energy centres in your body). You'll learn techniques which lead to deep relaxation and healing of mind and body. 

 

Learning Kundalini yoga will stimulate your body's systems, making you experience increased energy levels and a greater sense of inspiration and enthusiasm for life. Life is about facing new challenges and this intensive course will help you grow. You will learn how to use the power of your breath to lead you into relaxation when facing life's challenges, and how to use your energy efficiently. Learning how to create more energy within, minimising stress and waste of energy is the key for a balanced and happy life. 

 

 

Next COURSE dates

Friday 20th July (6pm-8:30pm) & Saturday 21st July (12pm-6pm)

 

INVESTMENT

$225

* This includes unlimited yoga classes until July 31.

* Put a deposit down now and pay the rest before June 30.

 

Where

11 Sussex Street, West End, Brisbane.

 

TEACHERS

 
 
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Carolina Arjan Hari is the founder of Kundalini Yoga Brisbane. Carolina is passionate about helping people awaken their creative energy for personal awakening and spiritual growth. Her journey has been transformative through Kundalini Yoga. Carolina's mission is to empower people to live healthy, balanced, passionate lives, allowing everyone to find and act on there sense of truth and purpose and reconnection with their soul.

 

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Brooke Har Simran Kaur is passionate about helping people become a better version of themselves. She loves guiding students on a journey into the Self where the pure bliss of their own totality can be felt and powerful healing can occur. Her classes are energised, deep and supportive and will leave you feeling elevated, yet calm and focussed.   

 

 

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Jamie Seva Shakti Kaur continues to deepen her self-exploration through yoga study, emotional release bodywork, psychosomatic therapy, yoga therapy and meditation. Yoga for Jamie became so much more than a workout only on the mat; it became the empowering practise of continually learning to honour, listen and communicate effectively with one’s body-mind.  

 
 
Beginners Kundalini Yoga and Meditation Intensive Course
from 75.00

Learn the fundamentals of an ancient healing practice that empowers yourself. In this intensive Beginners Yoga and Meditation Course you will learn all about your subtle energy and anatomy, and the important principles of yoga.

July 20th & 21st

Unlimited yoga classes included until July 31.

Put a deposit down now and pay the rest of the course before June 30.

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Strengthen, revitalise yourself & be part of the women's community while introducing your children into yoga and meditation.

 

A blend of Kundalini yoga, meditation and mantra to help mums regain strength and flexibility living a healthy and happy life whilst spending valuable time connecting with the women's community and introducing the children into yoga and meditation.

These classes are a healthy space for mums to immerse into the practice of kundalini yoga and meditation accompanied with their children. The child is welcome to stay with mum in class while mum does yoga. Mums are fully responsible for their children in class as classes are not children oriented, although a yoga mat can be provided for them. 

Motherhood is a busy time for mums in which you don't have many opportunities to provide a quality time for yourself. With these classes you'll find a space to reconnect and at the same time have the opportunity to introduce your child into yoga, meditation and mantra, without forgetting that the main focus is yourself.

We're flexible in terms of the rhythm of the class, noise, etc. as we understand that practicing with children can be different.

The class is a space for yourself to practice at your own pace, to play with your child, chant, do yoga, feed your baby, etc. There will be yoga music and you do not have to worry if the baby is loud. We'll have fun!

You'll feel great, relaxed and revitalised after nurturing your mind, body and soul with Kundalini Yoga. You also get the chance to connect with your children or baby in a friendly and healthy environment being part of a community of mums. 

All levels of experience including absolute beginners welcome. Classes are open to children all ages up to 7 years old.

The yoga studio is located upstairs and therefore would be best not to bring the pram. Please bring a blanket if you need for your baby and if you would like some toys to play with. 

 

Please don't hesitate to ask if you have any question.

 

women's & children community

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Mums-and-bubs-children-kundalini-yoga-classes

 

DATES in may:

Five Classes on Thursdays: 3rd, 10th, 17th, 24th & 31st.

Time: 10:45am - 12pm

 

WHERE:

 11 Sussex St, West End. 

 

teacher

Jamie Seva Shakti

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Spaces are limited. Book your spot. 

Mums Yoga & Kids
from 70.00
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Awaken your feminine, feel powerful from within & be part of a women's yoga community. 

 

See your Power as Woman.

How to feel strong in oneself, in our feminine vulnerability, softness and beauty.

Join us in awakening and activating a softer, more intuitive, sensorial and responsive approach to leading a prosperous, spiritually connected life using ancient yogic science for self-healing. All levels of experience including absolute beginners welcome.

As women, we live in a contemporary age where life demands a lot of us. Oftentimes, we can feel drained or depleted physically, energetically and emotionally due to all that we give of ourselves. This series is designed to help replenish, strengthen and sustain a healthy, robust glandular system that directly influences the nervous system, endocrine system, chakra system, other glands and organs, and indirectly strengthens our physical, mental, emotional and spiritual fitness, with a feminine approach.

Experience first hand the subtle yet potent effects of what connected breath, movement, mental focus and sound can bring, without having to subscribe to any one set of beliefs, have a bendy back or touching your toes.

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Kundalini yoga, known as the yoga of awareness is the fastest growing yoga in the world for its fast, highly effective technology in creating positive change within one’s system on physiological, emotional, mental and energetic levels off the mat. Specially designed to fit into our hectic lives of the modern age, kundalini yoga techniques are simple, powerful and effective for our busy lives and noisy minds. 

Kundalini-yoga-women-community

You'll feel great, relaxed and revitalised after nurturing your mind, body and soul with this Kundalini Yoga series. These classes are designed to help you rebalance your body, regain strength, bring clarity and peace of mind. You also get the chance to connect with a lovely community of women.

 

 

teacher

Jamie Seva Shakti

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DATES

May, Thursdays 3rd, 10th, 17th, 24th

 12:15pm - 1:45pm

 

WHERE

 11 Sussex St, West End. 

 

investment

$110 for four classes ( $100 member)

$60 for two classes ($55 member)

 

bookings

* You can get your yoga pants at a discounted price when booking. 

Feminine Kundalini Shakti Series
from 55.00
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The Men’s Workshop with the technology of Kundalini Yoga is to assist men in gaining new inner direction and to create a safe place for men to explore their identity.

Let us identify the blocks that men can't talk about. These blocks are keeping you from achieving your potential as men. These blocks are our own. Only those who have developed themselves to live consciously can live without blocks and none of us can live totally consciously all the time. We have not been trained to do so.

Instead we have learned to be emotional. Emotional behavior and outbursts are very satisfying, and it is very, very difficult to replace them. We have been getting satisfaction from them since our childhood. Because of this we have but one intention in this human life: to continue to experience that emotional satisfaction.


We will learn the value of self-communication. Because you do not have this experience of yourself and you refuse to talk, the block remains. You refuse to talk and life pushes on; but practically, it is no life at all. Also, we will look at the blame game; and the judgement game we play. Learn about how the ego communicates with emotion can become self-destructive; and how your ego and your intelligence interact with each other to become successful. Also, the importance of balancing
the flow between these two poles.


The program is designed in assisting men to breakdown their life’s challenges. This event will support you to break isolation and connect more fully to your identity as a man. In doing so you will become more available to your families, loved ones and communities, and more in touch with your purpose. You will become a better, partner, lover, father, friend and man.

 

You will be introduced to a basic introduction to the technology of Kundalini Yoga as taught by Yogi Bhajan. Out of all the yoga styles, Kundalini Yoga is the most man-friendly. Kundalini Yoga attracts rational-minded men; with goal-oriented kriyas that always result in a clearly described effect. Men love physical exertion. They love to go-for- broke, they want to push the envelope. In this regard, Kundalini Yoga offers you something they can identify with, and yet something very different.  Also, there is no competition or comparison as is usual in the world of sports.

Being open for a new experience, Kundalini Yoga will improve your physical mobility, flexibility, and emotionally especially self-awareness and self- empowerment. Kundalini Yoga opens the heart and allows men to get in touch with themselves again Society needs now: men who open themselves more often, men who are authentic, men who admit their feelings and who can speak about what it is going on inside of them.

The workshop will end with a Men’s Wisdom Circle – sacred talking circle, where men drop into the silence, listen, and talk in ways and about issues that we normally don’t touch upon in our regular, daily lives.

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Yogi Bhajan gave us an image of the Aquarian man: a man who is strong, kind, open-hearted, conscious of his word, and committed to his higher self. His vision of what it means to be a man of higher consciousness, respectful, gracious, self-contained, sensitive, wise, aware, and potent. what we could become using the technology of Kundalini Yoga.

 

 

new workshop. content: 

     Discussion:

  • Lecture: The Blocks Men Can’t Talk About.
  • Strength and Communication. 
  • Men's circle. 
  • Questions.

Kundalini Yoga & Meditation Kriya (asanas, breathing techniques, meditation, mantra, relaxation).

DATE:

Saturday 26th May (1pm-5pm)

Spaces are limited. Book your spot soon.

 

investment:

$89; $80 Members 

 

the teacher:

Franco (Sunderjot Singh)

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Franco is a certified Kundalini Yoga teacher. He offers classes with a balanced, relaxed approach. His healing experience includes work as a Past Life Regressionist, Sat Nam Rasayan and Life Map Tantric Numerology. Franco brings a beautiful masculine energy to the studio with great classes that are gentle, deep and restorative. 

 

 
Man to Man Kundalini Workshop
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Kundalini Yoga Brisbane does not offer refunds on passes and workshops. Thank you for your understanding.

Would you like to experience more bliss, connection and love? Do you want to learn how to incorporate Tantric principles in your daily life? Are you ready to discover the power of integrating spirituality and sexuality?

Join us for a weekend together from the Heart of Tantra!  An intensive 2 day experiential introduction to traditional Tantric teachings, principles and practices to transform your life, relationships and sexuality.

 

 

We will explore many practical tools of Tantra in order to become more connected to ourselves and others, more peaceful, relaxed, blissful and ecstatic. Learning the Tantric perspective on pleasure and intimacy you will keep your connection strong to communicate openly and explore together. This Workshop will bring you amazing bliss and fulfillment in your relationships but also transform your whole life for the better.

This is a fully clothed, non-confrontational workshop, with no explicit sexual elements, although there will be sharing, dance, movement and touch exercises. We combine theory and simple practical exercises, meditations and yoga to give you a strong foundation of Tantric knowledge and awareness that you can immediately begin to put into practice in your daily life. The workshop is appropriate for both couples and singles.

 

Tantra is an ancient spiritual tradition that can be described as “the science of knowing yourself and existence”. By contemplating ourselves Tantra has discovered many methods to help ourselves to reach our full potential. Most famous in the Tantric tradition is the wisdom about relationships and sexuality: a path to full self-realisation but even for people with less aspiration, a very practical path to have divine relationships. Tantra can teach you how the divine polarity between the masculine and the feminine can bring you amazing bliss and fulfilment in your relationships. Are you ready to explore the mysteries of Tantra?

Tantra Kundalini Brisbane Workshop

 

PROGRam for the weekend:

 

During the weekend, we will explore the following topics:

- The Tantric perspective on pleasure and bliss.

- Awakening of the senses in a Tantric sense ritual.

- The sacred art of conscious touch.

- Awareness and active relaxation.

 - Polarity in relationship, the key to true intimacy.

- Tantric Hatha Yoga asana practice.

- The 9 stages of a Tantric lovemaking ritual.

- Secrets of sexual continence and Tantric orgasm.

- Tantric movement meditation.

- Discovering the magic of transfiguration.

 

AGENDa: 

- Saturday 23rd September: Optional morning Kundalini Yoga (8:30am-9:45am). Start at 10:30am, a one hour lunch break around 1pm and finishing at 6pm. 
- Sunday 24th September: The Workshop will start at 10:30am, a one hour lunch break around 1pm and finishing at 6pm.

 

TEACHER: 

Jorrit from Maha Siddha

 
 
 
Tantra Sexuality Workshop for Couples and Singles
 

Originally from the Netherlands, Jorrit has been practicing Indian and Tibetan Tantra for more than 17 years and is a Tantric Yoga teacher for Maha Siddha Yoga School, certified by Atman, the International Federation of Yoga and Meditation. Jorrit has access to a vast body of knowledge related to spirituality, meditation, yoga and Tantra that he can substantiate with his own direct experience – nearly 2 decades of rigorous daily practice. After a total of 4 years living at a tantric ashram in Denmark, Jorrit is happy to be back in Australia and share these amazing Tantric teachings with the community here.

 

testimonials:

“Thanks for a great weekend. You provided a safe structure for us to
explore Tantra which allows for more honesty and showing up. Was a
really accessible introduction to living a Tantric life.” - Steve, Psychotherapist

“I highly recommend this wonderful, real, practical workshop to
anyone. The facilitator is outstanding and presents from his heart. It
will change your life.”

“Jorrit facilitates with a high degree of integrity, creating a safe
space for exploration of deep subjects in a light comfortable way. He
knows his stuff and present it beautifully.” - Ciannait

" Insightful, informative and humorous workshop with great presenter and
yummy treats. Great place to begin a new adventure exploring your
connection to your own sexuality. 
Thank you Jorrit! I feel at ease and ready to start fresh with my intimate connections.” - Vashti

 

WHO IS IT SUITABLE FOR:

This Brisbane based Workshop on self-discovery and inner-awakening is recommended for all couples and singles who wish to reconnect and truly communicate, and to be able to have an intimate, open, fulfilling sacred relationship and sexual life. This Workshop is open to everyone.

 

DATE:

Saturday 23rd & Sunday 24th September (10:30am-6pm)

 

where:

11 Sussex St, West End, Brisbane.

 

INVESTMENT:

Single: $350; $335 Members

Couple: $665; $635 Members. Special offer: $525

SPECIAL OFFER 50% OFF ~2ND PERSON (For your partner or a friend!)

$525 ($260 per person) instead of $665

 

 

 

 

 We offer you the opportunity to join us this March / April for an OPEN DAY with other students like you who might be interested in doing the Level 1 Kundalini Yoga Teacher Training in the future. By joining us at the Level 1 will allow you to meet the lead trainers Satmukh and Sat Sarbat, have a real experience of the training and share with a lovely community of students. 

The KRI Level One Aquarian Teacher Training Program is a 220 hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan. 

Join a lovely Kundalini Yoga community of students at the Level One on their training, share experiences and be part of a unique, life-changing training taught during 2 residential retreats at peaceful location near Brisbane.

AAA Level 1 Teacher Training, Certified by The Kundalini Research Institute.

 
 

 

WHO IS IT SUITABLE FOR?

The Open Day is offered to students who have an interest in having a real experience of the Level One Teacher Training. Previous experience with Kundalini yoga or other forms of yoga is not required. Beginners are welcome. 

The student will arrive to have dinner with the group, stay the night and join the Sadhana in the morning. After the yoga and meditation early morning practice, there will be breakfast where students, teachers and visitors will spend time together.

 

sadhana practice

The Sadhana practice is an ancient Kundalini Yoga practice suitable for Kundalini yoga practitioners and new students who want to get deep into their practice. This practice is a fundamental part of the Level One Teacher Training. 

You'll practice Sadhana early in the morning before the sun rising. Sadhana will allow you to energise yourself from early hours of the day. You will practice 2.5 hours of Kundalini Yoga which includes a Kriya (set of exercises) and mantra meditation. Your body, mind and soul will be aligned for the rest of your day.

 

HOW DOES IT WORK?

A 2.5 hour Sadhana Session with Japji meditation + Kundalini Yoga + Aquarian mantras. 

 

why choose the AAa INTERNATIONAL KUNDALINI YOGA SCHOOL?

The Teachings of Ajai Alai Awakening International Kundalini Yoga School will give you a foundation of Kundalini Yoga as taught by Yogi Bhajan®. The AAA is a Kundalini Yoga School delivering awareness and community-building programs, with the intention to raise the consciousness of human beings to help them build a strong base of positive habits and live a healthier and happier life. The AAA School teaches in Asia, Europe and Australia, Sydney and now in Brisbane. 

 

WHO IS the teacher training SUITABLE FOR?

This Training is suitable for anybody who wants to gain a deeper understanding of the Self. Many decide to study these ancient yoga teachings without wanting to become a teacher. It is recommended for anyone that wants to experience growth in their personal and/or professional path, removing old obstacles which block the way forward. This is a unique adventure in consciousness for personal development for both yoga students and those who wish to immerse themselves in the science of Kundalini Yoga. 

Level-one-kri-kundalini-yoga-teacher-training-australia-brisbane-sunshinecoast
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meet the Internationally renowned Teacher trainers

SATMUKH SINGH KHALSHA and SAT SARBAT KAUR are Founders of the Ajai Alai Awakening School of Kundalini Yoga. They have a wealth of knowledge and have been training teachers internationally for more than ten years. They are the lead AAA trainers in Asia, Europe and Australia.

Satmukh Singh is based in China and created the studio Yoga-Gaia. He is a certified Ashtanga and Kundalini Yoga teacher and travels internationally sharing the teachings of Yogi Bhajan.

Sat Sarbat Kaur is certified Kundalini Yoga Teacher ad Teacher Trainer. She has been teaching the Level 1 for 10 years in Austria, France and Australia. 

 

 

DATES

Saturday 28th & Sunday 29th, April

 

PROGRAM

 April 28th

• Arrival in Kilcoy (5.00pm)
• Vegan dinner with the group
• Meet the lead trainers

April 29th

• Sadhana early morning practice (4:00am)
• Mantra and meditation session with life music
• Breakfast

 

LOCATION

The retreat is conveniently located on the Sunshine Coast in the hinterland region of Kilcoy. With just a 1 hour 30 minute drive from Brisbane, the privileged location offers peace and tranquility while providing a semi-rural experience tucked away from it all. Quite simply, in a beautiful, spacious and natural environment, it's the perfect place to do your Kundalini Yoga Teacher Training. 

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INVESTMENT

Camping option available, dinner and breakfast included. 

All meals are vegan and gluten free with local and organic food as much as possible prepared with love.

 $25

 

what to bring

- Yoga mat/ sheep skin.

- Yoga clothes, head cover if you'd like. White is preferred but if you don't have white just do your best and bring what you find comfortable. There will be some white yoga pants and head covers at the house for sale if you would like to treat yourself.

- Water bottle. Water is filtered and from the tank water. There will be bottled water available but you're welcome to bring yours.

 

Spaces are strictly limited. register NOW.

We're offering this for a reduced number of students. Secure your spot now to avoid disappointment. 

Sadhana
25.00
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OR if you'd like to pay by credit card please transfer the amount to:
Account Name: Kundalini Yoga Brisbane
Bank: Commonwealth Bank

BSB: 064121 // Account number: 10285124

 

Questions?

Please let us know your interest here.

Please contact Carolina by phone or email if you have any questions regarding the training. We'd be happy to help.