Kundalini Yoga Brisbane helps you feel great, relaxed, balanced and ready to tackle the world.

 

Whether you're new to Kundalini Yoga or highly experienced it's our mission to help you learn, grow and feel fantastic through a range of yoga and meditation CLASSES, COURSES, WORKSHOPS, TEACHER TRAINING & EVENTS. Discover the range of options below which can be adapted to individuals, organisations and the greater community.

View our regular yoga class TIMETABLE.

Kundalini Yoga Membership gives you the best deal.

We'll look forward to seeing you soon.

 
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Group & Private Classes

Feel healthy, energised and balanced. Weekly group and private (in person or by Skype) classes allow you to experience the positive benefits in the way which best suits your needs. Leave class with clarity and focus.

restorative-yoga-session-pregnancy-yoga-brisbane-workshop

RESTORATIVE YOGA WORKSHOP

Take some time for yourself to completely relax. You will gain the benefits of a quiet mind, healthy body and a nourished spirit. Join us and leave this session feeling renewed, physically, mentally and emotionally revitalised with a profound sense of calm and wellbeing, ready for life ahead.

Saturday 2nd September

Beginners-yoga-intensive-course-brisbane-meditation

Beginners kundalini Yoga & meditation INTENSIVE Courses

The perfect course to get you started on your Kundalini Yoga journey. Learning the fundamentals will help you experience increased energy levels and softly introduce you to the amazing benefits.

February 2018

Kundalini-Yoga-Tantra Sexuality for Couples & Singles

TANTRA SEXUALITY FOR COUPLES & singles

This workshop brings a deep meaning into your sexual experiences. The experience through the authentic Tantric Teachings  about sexuality and relationship will be a blissful, spiritual experience. You will experience enhanced trust, intimacy and sacred union. This workshop is open to everyone, couples and singles.

23rd & 24th September

KUNDALINI WOMEN

JOTI SAROVAR PROGRAM

The Women's Leadership Workshop is an awakening of female consciousness and embracing of your natural female energy program taught by the "Women of Light Foundation" and led by Nam Nadhan Kaur Khalsa. Book your spot soon!

24th August - 4th September, Bali

KRI LEVEL 1 KUNDALINI YOGA TEACHER TRAINING

A unique, life-changing experience. A 220 hour professional progam in Kundalini Yoga as taught by Yogi Bhajan. In collaboration with the highly renowned trainers from the Ajai Alai Awakening School of Yoga.

March - October 2018

Reserve your spot!

Yoga-Kundalini-Tantra-Feminine-Sexuality-Empowerment-Day-Retreat-Brisbane

FEMININE EMPOWERMENT & SEXUALITY day retreat

Live from your truth and become able to truly trust yourself and what is uniquely individual to you. Connect fully with your own feminine core, sexuality and higher self in clarity, joy and restore your connexion to the heart and soul to come into your full power.

Day Retreat: Sunday 3rd Dec

 

 

 

 

 

 
 
Carolina’s classes will gently awaken you to the serenity that lies within you, as well as your natural energy resources, to leave you feeling vibrant and rejuvenated. You will see this reflected in her considered and balanced classes!
— Brie McAlpine

Find more testimonials here.

 

Group Classes

It doesn't matter whether you're a new student to Kundalini Yoga or highly experienced. It's our mission to help you learn, grow and feel fantastic through our weekly group yoga classes in Brisbane.

Timetable

MONDAY 6:30-7:45pm

Kundalini Yoga with Jamie

TUESDAY 6:30-7:45pm

Kundalini Yoga with Brooke

THURSDAY 6:30-7:45pm

Kundalini Yoga with Anna

SATURDAY 8:30-9:45AM

Kundalini Yoga with Carolina / Anna

Classes are open to all levels.

 

Buy your Introductory Yoga Pass here. Classes passes can be bought online or in class (cash only; no booking is required) or you can find the best deal with our Membership options and Membership Pass. Just turn up when you wish in comfortable clothing. We provide the yoga mat, but you're welcome to bring yours. 

 

WHAT TO EXPECT IN A CLASS

In yogic theory Kundalini is a primal energy (shakti). Kundalini is a sleeping, potential force in the human organism. Kundalini awakening occurs through meditation, pranayama (breathing), asanas (postures), mudras (hand gestures), bandhas (body locks) and the chanting of mantras, collectively known as a 'Kriya'. Each class is different and each Kriya is designed to have a different positive effect on your being.

Classes are open to all levels and you'll be taught by experienced, highly certified teachers.

 

Where

11 Sussex St, West End, Brisbane.

 
Introductory Yoga Pass - 10 Days Unlimited Classes!
from 30.00

Getting started is easy! Our Introductory Yoga Pass gives you access to unlimited weekly yoga classes for 10 days! We'll look forward to meeting you and helping you find the benefits of this rewarding practice. 

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Unlimited 5 (Jul-Dec) Monthly Pass - SPECIAL OFFER NEW STUDENTS!
300.00

This five Monthly Membership Yoga Pass is great value and lets you enjoy unlimited yoga classes for 20 weeks for only $15 per week!

Enjoy unlimited Kundalini Yoga and Meditation classes from July 15 until December 15.

Limited passes and exclusively for new students and/or after the Introductory Class Pass. Buy your pass now!

With this pass you become a member. Welcome to our community. We're happy to have you!

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8 Class Pass
155.00

Get a discounted rate by using an 8 class yoga pass and feel the benefits that regular yoga practice brings!

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Private Sessions (in person or via Skype).

Advance quickly and get 100% personalised attention to get you feeling the amazing benefits practice brings. We can tailor each yoga or meditation class to your specific needs and provide extra support to help you meet your goals.

Sessions for: Beginners, peace, chakra alignment, meditation & focus, breathing awareness, etc.

Just get in touch to book a tailored class - we're here to help!

 
Private Class
120.00

An hour private yoga class offers you personalised, one-on-one attention and a great session designed specifically for your needs and level.

 

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Private Beginners 2h Introductory Course
from 240.00

If you can't attend a group course or would like to do a private session with your friends, this is the perfect Private Kundalini Yoga Beginners Course for you or with friends.

Learn the fundamentals of Kundalini Yoga in an intimate session and get ready for your Kundalini Yoga journey!

Cost: $240 (Includes private session + group classes for 10 days)

 

 

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Stress Relief Session
240.00

Learn, practice and integrate the basic yogic techniques of Kundalini Yoga to improve your quality of life and help you manage stress in your daily life.

An intensive private session of 2 hours to enrich your life from inside, release stress and anxiety and gain confidence and self-esteem. Be yourself and feel good even in the most challenging situations. 

Cost: $240 (Includes private session + group classes for 10 days)

 

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The perfect course to get you started on your Kundalini Yoga journey. Understand and practice yoga safely. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices, focussing your mind, mantras and chakras (energy centres in your body). You'll learn techniques which lead to deep relaxation and healing of mind and body. 

 

Learning Kundalini yoga will stimulate your body's systems, making you experience increased energy levels and a greater sense of inspiration and enthusiasm for life. Life is about facing new challenges and this intensive course will help you grow. You will learn how to use the power of your breath to lead you into relaxation when facing life's challenges, and how to use your energy efficiently. Learning how to create more energy within, minimising stress and waste of energy is the key for a balanced and happy life. 

 

 

Next COURSE dateS

Fridays: 19th, 26th May & 2nd, 9th June - SOLD OUT

Next dates: Fridays 2nd, 9th, 16th, 23rd February, 2018 (6pm-8pm) - Book now!

 

INVESTMENT

$225

This course includes unlimited Kundalini Yoga classes during the duration of the course.

 

Where

11 Sussex Street, West End, Brisbane.

 

Previous beginners courses have completely sold out. Book your spot to avoid disappointment.

Spaces are limited. Book your course below.

See you there!

 
Beginners Kundalini Yoga and Meditation Intensive Course
from 225.00
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Come and feel deeply nourished from the inside out with a luscious, bliss-filled session of comfortable nurturing poses, guided meditation and soothing music.


Restorative yoga is a beautiful and gentle practice that calms your nervous system and the long hold poses assist the body and mind to deeply relax and renew. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives. The energetic effects through the body help it to deeply repair, restore and revitalise.
 

restorative-yoga-brisbane-pregnancy-yoga

Take some time for yourself to completely relax. Your deserve to be nourished! You will gain the benefits of a quiet mind, healthy body and a nourished spirit. Join us and leave this session feeling renewed, physically, mentally and emotionally revitalised with a profound sense of calm and wellbeing, ready for life ahead.

 

WHO IS IT SUITABLE FOR:

This workshop is open to all, men and women. Restorative Yoga is especially beneficial for those times when you feel weak, fatigued or stressed from daily activities.  It is also recommended for pregnant women.  Restorative yoga gives your body and mind a rest from the stresses and anxieties you may be feeling during pregnancy and in preparation for birth.  

 

DATE:

Saturday 2nd September, 1pm - 4pm

 

WHERE:

11 Sussex St, West End, Brisbane.

 

INVESTMENT:

Single: $68; $55 Members

 

FACILITATOR: 

Laurina Kersten
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.

 
restorative-yoga-brisbane-pregnancy-yoga-workshop-laurina
 

 

SPACES ARE LIMITED. BOOK YOUR workshop BELOW.

Restorative Yoga Workshop
from 55.00
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Live from your truth and become able to truly trust yourself and what is uniquely individual to you. Connect fully with your own feminine core and sexuality in clarity, joy and restore your connexion to the heart and soul to come into your full power.

'WHAT IS THE WISDOM AND POWER WITHIN ME'?

This Workshop for women will help you to gain a stronger sense of identity and will help you to strengthen and deepen your connection with the feminine, sexuality and higher self. We'll dive into the depths of your feminine and masculine energies to provide the security and foundation to rise up and express yourself freely. 

 
bcvfsbyqn2g-brooke-cagle.jpg

The feminine's voice is wise, ancient, powerful and it holds the inner guidance to feel totally empowered as a woman. 

 

This empowering day of KUNDALINI WOMEN includes:

Feminine Empowerment discussion with Rebecca: 

  • Feminine vs Masculine styles of creating.
  • Deep healing of the Feminine Self; Accessing the innate feminine magnetism.
  • Authentic communication and boundary setting.
  • Accessing the depths of feminine power in relationships.
  • Creating a juicy life full of magic and meaning; Deepening into sensual living.
  • Embodiment work - accessing the sensual space, embodying pleasure, immersing in the body. 

Kundalini Yoga & Meditation with Carolina:

  • Access the womb wisdom through a Kundalini Yoga journey. Feel grounded with solid foundations to shift back to your primal centre of the womb allowing the heart to flower. 
  • Deep release, accessing and healing stored unconscious emotions. 
  • Restore the sacredness of the womb and your full empowerment.
  • Balance body, mind and soul and experience pure freedom and expansion.

 

AGENDA:

10:30am-11:45am: Feminine Empowerment discussion with Jodie.

11:45am-12pm: Chai Tea break.

12pm-2:30pm: Kundalini Kriya (yoga, breathing techniques, meditation, mantra, relaxation) with Carolina.

 

 
 
Feminine Awakening Workshop Brisbane

Carolina is the founder of Kundalini Yoga Brisbane. Her mission is to empower people to live healthy, balanced, passionate lives, allowing everyone to find and act on there sense of truth and purpose. Her journey has been transformative through Kundalini Yoga and her passion is to support people's personal and spiritual growth.

 

Feminine Awakening Brisbane Workshop

Rebecca Wheeler is a Feminine Awakening Coach & Energy Medicine Practitioner. Passionate about Awakened Intimacy and Conscious Relationship, her calling is to support women to access the full range of Feminine Power - to create lasting positive change. 

 

FeminineEmpowermentKundaliniWorkshop.jpg

Jodie Milton is a sexuality and intimacy coach, facilitator, writer, educator and co-founder of Your Primal Essence. She helps women all over the world to own, love and enjoy their bodies, and together with her partner Reece, is dedicated to bringing more freedom, less shame, and more heart into the discussion around sex, spirituality and intimacy. 

 
Femininewomenworkshopkundaliniawakeningyogameditationbrisbane
Attachment-1 (11).jpeg
kundalini-shakti-feminine-empowerment-workshop-yoga-meditation-brisbane

testimonials

"The workshop was beautiful! The introduction by Bec was lovely, and the Kundalini Yoga was the real highlight. My body felt so many amazing sensations throughout and I felt myself reawaken my connection to my physicality - which I have struggled with since the birth of my daughter 18 months ago.  Thank you for opening your space and heart to share this practice. - Gabrielle from 'The Feminine Philosophy'.
"Amazing session! I slept so well last night for the first time in months, woke up feeling positive & set my intentions for the day." - Deb M.
"Really enjoyed every soulful moment! Thank you - Isabella M.
"Kundalini yoga... What a life-changer.. I went to the Feminine Empowerment Kundalini Workshop in Brisbane. It's different than other types of yoga, as it main goal is to awaken your energy, and with that it brings an array of positive impacts. Many people discover Kundalini Yoga as a tool to find themselves, awaken their potential and connect with their higher self. It is a practice that helps one become more aware of what is truly going on internally and externally. Today's focus was on awakening our feminine energy. It's the power of love!
By a sequence of intense poses and meditations, I managed to feel the love and kundalini slowly awaken. With it came huge emotions of love, and the connection with it, made my heart sing and my eyes cry.
Today I've realised again what a gift it is to be born in this female body. Women need to be soft, gentle and caring and start listening to our intuition and to our internal guidance system, we can be who we want to be. Whether that's soft, strong, powerful, creative...That what the world so desperately needs..So it's time to wake up women! And thank you Carolina for bringing me this amazing experience!" - Marije from The Women's Revolution - Stop Surviving and Start Thriving
 

WHO IS IT SUITABLE FOR?

This Brisbane based Workshop on self-discovey and inner-awakening is recommended for all women who wish to be totally empowered as a woman and to reconnect to the true feminine, in order to be able to have intimate, fulfilling sacred relationships. This Workshop is open to everyone; experience with Kundalini Yoga is not required.

 

DATES

Half-Day Workshop: Saturday 29th July (10:30am-2:30pm) - 2 spots available!

Day Retreat: Sunday 3rd December (10:30am-5:30pm) - Book now!

 

WHERE

11 Sussex St, West End, Brisbane.

 

INVESMENT

Half-Day Workshop (29th Jul): $90; $85 Members 

Day- Retreat (3rd Dec): $149, $135 

 

 

SPACES ARE LIMITED. BOOK YOUR workshop BELOW.

Feminine Empowerment
Member:
Date:
Quantity:
Add To Cart

Live from your truth and become able to truly trust yourself and what is uniquely individual to you. Connect fully with your own feminine core, sexuality and higher self in clarity, joy and restore your connexion to the heart and soul to come into your full power.

'WHAT IS THE WISDOM AND POWER WITHIN ME'?

This Workshop for women will help you to gain a stronger sense of identity and will help you to strengthen and deepen your connection with the feminine, sexuality and higher self. We'll dive into the depths of your feminine and masculine energies to provide the security and foundation to rise up and express yourself freely. 

 
bcvfsbyqn2g-brooke-cagle.jpg

The feminines's voice is wise, ancient, powerful and it holds the inner guidance to feel totally empowered as a woman. 

 

This empowering day of KUNDALINI WOMEN includes:

Feminine Empowerment discussion with Rebecca: 

  • Feminine vs Masculine styles of creating.
  • Deep healing of the Feminine Self; Accessing the innate feminine magnetism.
  • Authentic communication and boundary setting.
  • Accessing the depths of feminine power in relationships.
  • Creating a juicy life full of magic and meaning; Deepening into sensual living.
  • Embodiment work - accessing the sensual space, embodying pleasure, immersing in the body. 

Kundalini Yoga & Meditation with Carolina:

  • Access the womb wisdom through a Kundalini Yoga journey. Feel grounded with solid foundations to shift back to your primal centre of the womb allowing the heart to flower. 
  • Deep release, accessing and healing stored unconscious emotions. 
  • Restore the sacredness of the womb and your full empowerment.
  • Balance body, mind and soul and experience pure freedom and expansion.

Sexuality Empowerment discussion with Jodie:

  • Unleashing Your Feminine Essence: Understanding Feminine Sexuality.
  • Connecting with your Yoni and harnessing the power of your female body.
  • Living aligned with feminine hormonal cycles.
  • The myths of female libido and how to channel your true desire.
  • Harnessing your feminine power in the bedroom.

 

AGENDA:

10:30am-11:45am: Feminine Empowerment discussion with Rebecca

Chai Tea break

12pm-2:30pm: Kundalini Kriya (yoga, breathing techniques, meditation, mantra, relaxation) with Carolina

2:30pm-3:15pm: Lunch

3:15pm-4:30pm: Sexuality Empowerment discussion with Jodie

Chai Tea break

4:45pm-5:30pm: Celestial Communication Women's Circle with Carolina

 

 
 
Feminine Awakening Workshop Brisbane

Carolina is the founder of Kundalini Yoga Brisbane.  She is passionate about helping women awaken their creative energy for personal awakening and spiritual growth. Her journey has been transformative through Kundalini Yoga. Carolina's mission is to empower people to live healthy, balanced, passionate lives, allowing everyone to find and act on there sense of truth and purpose and reconnection with their soul. 

 

Feminine Awakening Brisbane Workshop

Rebecca Wheeler is a Feminine Awakening Coach & Energy Medicine Practitioner and founder of The Heart Garden. Passionate about Awakened Intimacy and Conscious Relationship, her calling is to support women to access the full range of Feminine Power - to create lasting positive change. 

 

FeminineEmpowermentKundaliniWorkshop.jpg

Jodie Milton is a sexuality and intimacy coach, facilitator, writer, educator and co-founder of Your Primal Essence. She helps women all over the world to own, love and enjoy their bodies, and together with her partner Reece, is dedicated to bringing more freedom, less shame, and more heart into the discussion around sex, spirituality and intimacy. 

Femininewomenworkshopkundaliniawakeningyogameditationbrisbane
feminine-empowerment-kundalini-yoga-workshop-brisbane-your-primal-essence
Feminine-Kundalini-yoga-empowerment-workshop-meditation-brisbane

testimonials

"I really loved  Kundalini Brisbane's Feminine Empowerment Kundalini workshop. I found it to be extremely relevant, illuminating, inspiring and energising! I would definitely recommend it to others." - Marguerite.

"The workshop was beautiful! The introduction by Bec was lovely, and the Kundalini Yoga was the real highlight. My body felt so many amazing sensations throughout and I felt myself reawaken my connection to my physicality - which I have struggled with since the birth of my daughter 18 months ago.  Thank you for opening your space and heart to share this practice." - Gabrielle from 'The Feminine Philosophy'.
"Amazing session! I slept so well last night for the first time in months, woke up feeling positive & set my intentions for the day." - Deb M.
"Really enjoyed every soulful moment! Thank you" - Isabella M.
"Kundalini yoga... What a life-changer.. I went to the Feminine Empowerment Kundalini Workshop in Brisbane. It's different than other types of yoga, as it main goal is to awaken your energy, and with that it brings an array of positive impacts. Many people discover Kundalini Yoga as a tool to find themselves, awaken their potential and connect with their higher self. It is a practice that helps one become more aware of what is truly going on internally and externally. Today's focus was on awakening our feminine energy. It's the power of love!
By a sequence of intense poses and meditations, I managed to feel the love and kundalini slowly awaken. With it came huge emotions of love, and the connection with it, made my heart sing and my eyes cry.
Today I've realised again what a gift it is to be born in this female body. Women need to be soft, gentle and caring and start listening to our intuition and to our internal guidance system, we can be who we want to be. Whether that's soft, strong, powerful, creative...That what the world so desperately needs..So it's time to wake up women! And thank you Carolina for bringing me this amazing experience!" - Marije from The Women's Revolution - Stop Surviving and Start Thriving
 

WHO IS IT SUITABLE FOR?

This Brisbane based Workshop on self-discovey and inner-awakening is recommended for all women who wish to be totally empowered as a woman and to reconnect to the true feminine, in order to be able to have intimate, fulfilling sacred relationships. This Workshop is open to everyone; experience with Kundalini Yoga is not required.

 

OTHER DETAILS:

Spaces are strictly limited. Book in advance to avoid disappointment; If you haven't done any Kundalini Yoga before, this is the perfect workshop to start with your practice! Wear comfy clothes. You certainly don't have to, but we invite you to wear white clothes as this is part of the Kundalini Yoga tradition. You can find more info here;  Chai tea and snacks are provided. This event is not catered. Please bring a plate to share for a little picnic lunch.

 

DATES

Saturday 29th July - Sold out

Sunday 3rd December (10:30am - 5:30pm) - BOOK NOW!

 

WHERE

11 Sussex St, West End, Brisbane.

 

INVESTMENT

$149; $135 Members 

 

 

SPACES ARE LIMITED. BOOK YOUR workshop BELOW.

Feminine Empowerment
Member:
Date:
Quantity:
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The KRI Level One Aquarian Teacher Training Program is a 220 hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan. 

A unique, life-changing experience taught during 3 residential retreats at peaceful locations near Brisbane and Sydney.

AAA Level 1 Teacher Training, Certified by The Kundalini Research Institute.

March - October, 2018

 
 

why choose the AAa INTERNATIONAL KUNDALINI YOGA SCHOOL?

The Teachings of Ajai Alai Awakening International Kundalini Yoga School will give you a foundation of Kundalini Yoga as taught by Yogi Bhajan®. The AAA is a Kundalini Yoga School delivering awareness and community-building programs, with the intention to raise the consciousness of human beings to help them build a strong base of positive habits and live a healthier and happier life. The AAA School teaches in Asia, Europe and Australia, Sydney and now in Brisbane. 

The Kundalini Yoga Teacher Certificate will be delivered by the Kundalini Research Institute (KRI). It will give you access to IKYTA (International Kundalini Yoga Teachers Association, funded by Yogi Bhajan), which guarantees the competencies of the Level 1 Trainers, the validity of the certification and its worldwide recognition. 

 

WHO IS IT SUITABLE FOR?

This Training is suitable for anybody who wants to gain a deeper understanding of the Self. Many decide to study these ancient yoga teachings without wanting to become a teacher. It is recommended for anyone that wants to experience growth in their personal and/or professional path, removing old obstacles which block the way forward. This is a unique adventure in consciousness for personal development for both yoga students and those who wish to immerse themselves in the science of Kundalini Yoga. The Aquarian Teacher Certification program is open both to yoga students ready to become instructors and those who wish to immerse themselves in the science of Kundalini Yoga as taught by Yogi Bhajan®.

Level 1 Kundalini Yoga Teacher Training 2017

Level 1 Kundalini Yoga Teacher Training 2017

Level-one-kundalini-yoga-teacher-training-australia
Level-one-kundalini-yoga-teacher-training-australia

 

THE PROGRAM

Level 1 comprises of three modules which are offered as immersive residential retreats. Module One and Two are located on the Sunshine Coast and Module Three in Sydney. Module Three gives you the chance to meet the community of students around Australia and have an extraordinarily deep experience.

The program takes 220 hours, and is divided into 140 hours of class sessions (including class presentations, teachings and teacher guided Q&A and peer group discussions), 40 hours of assignments, homework and preparation, and at least 40 hours of personal practice. A final written exam will be organised at the end of the training to validate your certified diploma by KRI. 

 

DO i NEED TO BECOME A TEACHER?

In the past few years the Kundalini Yoga community in Australia has grown as more people discover the transformative strength, wellbeing and awakening of the practice and science of Kundalini Yoga. 

The Teacher Training gives you the ancient knowledge that will open you up to your inner wisdom. This Teacher Training is more than just a profession. It's a way of life. To choose a life with Kundalini Yoga is to have a commitment to the 'Self', to work towards living in a positive state of joy, peace and contentment. The Teacher Training is an investment for life as you receive the tools to live a modern life with peace, clarity and love.

 

Level-one-kri-kundalini-yoga-teacher-training-australia-brisbane-sunshinecoast
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Level-one-kundalini-yoga-teacher-training-australia

 

Internationally renowned Teacher trainers

SATMUKH SINGH KHALSHA and SAT SARBAT KAUR are Founders of the Ajai Alai Awakening School of Kundalini Yoga. They have a wealth of knowledge and have been training teachers internationally for more than ten years. They are the lead AAA trainers in Asia, Europe and Australia.

Satmukh Singh is based in China and created the studio Yoga-Gaia. He is a certified Ashtanga and Kundalini Yoga teacher and travels internationally sharing the teachings of Yogi Bhajan.

Sat Sarbat Kaur is certified Kundalini Yoga Teacher ad Teacher Trainer. She has been teaching the Level 1 for 10 years in Austria, France and Australia. 

“Completing kundalini teacher training is the best gift one can give to oneself. It takes you on a journey to self discovery which leads to a deep transformation and blissful existence. It brings out the divine teacher in you. The teachers, Satmukh Singh, Sat Sarbat Kaur are amazing and create fun and supporting space for this journey. At the end of it you wish you had done it a long time ago so get ready to be inspired!” ~ Mia Huikuri ~

Read more testimonials here.

 

COURSE DATES

All retreats commence at 11am on the first day and end at 4pm on the last day. 

Retreat One: 6 - 11 March (6 days)

Retreat Two: 23 - 29 April (7 days)

Retreat Three: 17 - 24 October (8 days)

 

Engaging Content

Module One: FOUNDATION

• Yogic Philosophy and roots of Kundalini Yoga.
• Oriental physiology: the system of the 10 bodies.
• Numbers: introduction to Tantric Numerology. 
• Science of mantras and Shabd Guru.
• Breathing techniques: the science of pranayama.
• Kundalini Yoga postures and dynamic of the kriyas. 
• Mudras and locks.
• Preparation of a class, communication & pedagogy. 
• Humanology: life cycles, death and soul journey.

Module Two: SELF

• Oriental physiology: the 8 chakras, the 5 pranas, Kundalini energy. 
• Cosmic and human cycles of life.
• Ladder of subtlety. 
• The Mind and its 81 facets.
• Different kind of meditations: Celestial Communication, Healing, Sat Nam Rasayan, Gong. 
• Patanjali Sutras & Pratyhar.
• Science of mantras and Shabd Guru.
• Mental health. 
• Kundalini Yoga postures and dynamic of the kriyas.
• Western anatomy.

Module Three: 5 ELEMENTS

• Humanology: yogic lifestyle & diet.
• Physical health.
• Karma and Dharma. 
• Experience the 5 elements. 
• Spiritual path, the 5 padas. 
• The role of the Teacher / Code of Ethic & Professional Standards for Kundalini Yoga Teachers.
• The art of being a teacher: Poke, Provoke, Confront, Elevate.

 

retreat modules One & Two, sunshine coast

The first two retreats are conveniently located on the Sunshine Coast in the hinterland region of Kilcoy. With just a 1 hour 30 minute drive from Brisbane, the privileged location offers peace and tranquility while providing a semi-rural experience tucked away from it all. Quite simply, in a beautiful, spacious and natural environment, it's the perfect place to do your Kundalini Yoga Teacher Training. 

Both retreats have shared accommodation and you will be catered for with nutritious and wholesome vegetarian food prepared with love. 

house.jpg

 

RETREAT MODULE Three, mangrove yoga ashram, sydney

The third retreat will be at Mangrove Yoga Ashram, a residential yoga centre based on ashram principles located 1 hour 20 minutes north of Sydney. An ashram is a traditional place of learning for yoga and other spiritual disciplines. An ashram is a place of simplicity and regularity. As part of the ashram experience, all training participants will be expected to participate in seva (service) and a period of ‘Sacred Silence’. Accommodation is offered as triple share. Transport to the Ashram will be arranged for students arriving from Brisbane.

The Ashram gardens.

The Ashram gardens.

Mangrove Yoga Ashram.

Mangrove Yoga Ashram.

Luscious green spaces surround the Ashram.

Luscious green spaces surround the Ashram.

INVESTMENT

The total investment includes all course fees, vegetarian meals, accommodation, transport from airport to Ashram in Sydney and course materials for the three modules. A discount is available for early-bird and upfront payments. A payment plan per module is also available for those who wish to make several deposits over time.  

 

Price per Three Retreats:

a) Early-bird special: $5,150 ($2,950 training fees + $2,200 accommodation & food)

$1,300 in registration before September 30; $2,385 before October 31, 2017; $735 before February 5, 2018; $730 before July 5, 2018.

 

b) Early-bird: $5,250 ($3,050 training fees + $2,200 accommodation & food)

$1,300 in registration before September 30; $2,485 before November 30, 2017; $735 before February 5, 2018; $730 before July 5, 2018

c) Full price$5,500 ($3,300 training fees + $2,200 accommodation & food)

$1,300 in registration; $2,735 before January 5, 2018; $735 before February 5, 2018; $730 before July 5, 2018

 

d) Instalment payment option$5,850 ($1,225 training fees per module + $2,200 accommodation & food)

$1,300 in registration; $1,520 before February 5, 2018; $1,520 before March 5, 2018; $1,510 before September 5, 2018

 

OR Price per Module$2,035 ($1,300 in registration; rest before January 5, 2018)

 

Spaces are strictly limited. register Early.

1. Make a $1,300 deposit OR pay full fee to reserve your place.

There is available a special deposit payment plan to reserve your spot: 

$300 before July 31

$500 before August 30

$500 before September 30

2. We'll send you the registration form to complete.

Please find full terms and conditions.

 

PLEASE MAKE YOUR DEPOSIT HERE:

Level 1 Kundalini Yoga Teacher Training
from 300.00
Select:
Quantity:
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OR if you'd like to pay by credit card please transfer the amount to:
Account Name: Kundalini Yoga Brisbane
Bank: Commonwealth Bank

BSB: 064121 // Account number: 10285124

 

Questions?

Please let us know your interest here.

Please contact Carolina by phone or email if you have any questions regarding the training. We'd be happy to help.

Would you like to experience more bliss, connection and love? Do you want to learn how to incorporate Tantric principles in your daily life? Are you ready to discover the power of integrating spirituality and sexuality?

Join us for a weekend together from the Heart of Tantra!  An intensive 2 day experiential introduction to traditional Tantric teachings, principles and practices to transform your life, relationships and sexuality.

 

 

We will explore many practical tools of Tantra in order to become more connected to ourselves and others, more peaceful, relaxed, blissful and ecstatic. Learning the Tantric perspective on pleasure and intimacy you will keep your connection strong to communicate openly and explore together. This Workshop will bring you amazing bliss and fulfillment in your relationships but also transform your whole life for the better.

This is a fully clothed, non-confrontational workshop, with no explicit sexual elements, although there will be sharing, dance, movement and touch exercises. We combine theory and simple practical exercises, meditations and yoga to give you a strong foundation of Tantric knowledge and awareness that you can immediately begin to put into practice in your daily life. The workshop is appropriate for both couples and singles.

 

Tantra is an ancient spiritual tradition that can be described as “the science of knowing yourself and existence”. By contemplating ourselves Tantra has discovered many methods to help ourselves to reach our full potential. Most famous in the Tantric tradition is the wisdom about relationships and sexuality: a path to full self-realisation but even for people with less aspiration, a very practical path to have divine relationships. Tantra can teach you how the divine polarity between the masculine and the feminine can bring you amazing bliss and fulfilment in your relationships. Are you ready to explore the mysteries of Tantra?

Tantra Kundalini Brisbane Workshop

 

PROGRam for the weekend:

 

During the weekend, we will explore the following topics:

- The Tantric perspective on pleasure and bliss.

- Awakening of the senses in a Tantric sense ritual.

- The sacred art of conscious touch.

- Awareness and active relaxation.

 - Polarity in relationship, the key to true intimacy.

- Tantric Hatha Yoga asana practice.

- The 9 stages of a Tantric lovemaking ritual.

- Secrets of sexual continence and Tantric orgasm.

- Tantric movement meditation.

- Discovering the magic of transfiguration.

 

AGENDa: 

- Saturday 23rd September: Optional morning Kundalini Yoga (8:30am-9:45am). Start at 10:30am, a one hour lunch break around 1pm and finishing at 6pm. 
- Sunday 24th September: The Workshop will start at 10:30am, a one hour lunch break around 1pm and finishing at 6pm.

 

TEACHER: 

Jorrit from Maha Siddha

 
 
 
Tantra Sexuality Workshop for Couples and Singles
 

Originally from the Netherlands, Jorrit has been practicing Indian and Tibetan Tantra for more than 17 years and is a Tantric Yoga teacher for Maha Siddha Yoga School, certified by Atman, the International Federation of Yoga and Meditation. Jorrit has access to a vast body of knowledge related to spirituality, meditation, yoga and Tantra that he can substantiate with his own direct experience – nearly 2 decades of rigorous daily practice. After a total of 4 years living at a tantric ashram in Denmark, Jorrit is happy to be back in Australia and share these amazing Tantric teachings with the community here.

 

testimonials:

“Thanks for a great weekend. You provided a safe structure for us to
explore Tantra which allows for more honesty and showing up. Was a
really accessible introduction to living a Tantric life.” - Steve, Psychotherapist

“I highly recommend this wonderful, real, practical workshop to
anyone. The facilitator is outstanding and presents from his heart. It
will change your life.”

“Jorrit facilitates with a high degree of integrity, creating a safe
space for exploration of deep subjects in a light comfortable way. He
knows his stuff and present it beautifully.” - Ciannait

" Insightful, informative and humorous workshop with great presenter and
yummy treats. Great place to begin a new adventure exploring your
connection to your own sexuality. 
Thank you Jorrit! I feel at ease and ready to start fresh with my intimate connections.” - Vashti

 

WHO IS IT SUITABLE FOR:

This Brisbane based Workshop on self-discovery and inner-awakening is recommended for all couples and singles who wish to reconnect and truly communicate, and to be able to have an intimate, open, fulfilling sacred relationship and sexual life. This Workshop is open to everyone.

 

DATE:

Saturday 23rd & Sunday 24th September (10:30am-6pm)

 

where:

11 Sussex St, West End, Brisbane.

 

INVESTMENT:

Single: $350; $335 Members

Couple: $665; $635 Members

 

 

SPACES ARE LIMITED. BOOK YOUR workshop BELOW.

Tantra Sexuality for Couples & Singles
from 335.00
Member:
Single/Couple:
Quantity:
Add To Cart

If you can't attend a group course or would like to do a private session with your friends, this is the perfect Private Yoga Beginners Course. Learn the fundamentals of Kundalini Yoga in an intimate session just for you or with your friends. The course includes unlimited yoga classes for four weeks.

Get started on your Kundalini Yoga journey. Understand and practice yoga safely. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices, focussing your mind, mantras and chakras. You'll learn techniques which lead to deep relaxation and healing of mind and body. 

 

Learning Kundalini yoga will stimulate your body's systems, making you experience increased energy levels and a greater sense of inspiration and enthusiasm for life. Life is about facing new challenges and this intensive course will help you grow. You will learn how to use the power of your breath to lead you into relaxation when facing life's challenges, and how to use your energy efficiently. Learning how to create more energy within, minimising stress and waste of energy is the key for a balanced and happy life. 

 

THE COURSE INCLUDES

Theory & practice during a 2 hour private course + Unlimited access to group classes for 4 weeks.

 

where

11 Sussex St, West End or at your location.

 

investment

$240 per person. Please get in contact so we can adapt the course for your needs.

 

 

 RESERVE your course below.

 
Private Beginners 2h Introductory Course
from 240.00
People:
Quantity:
Add To Cart
 

Learn, practice and integrate the basic yogic techniques of Kundalini Yoga to improve your quality of life and help you manage stress in your daily life. This intensive private session of 2 hours to enrich your life from inside, release stress and anxiety and gain confidence and self-esteem. Be yourself and feel good even in the most challenging situations. 

 

THE PROGRAM:

BE WELL. 

Ensure you are connected to your source of vitality and get strength needed to feel revitalised in each moment and for stress management.

THINK WELL.

Strengthen your mind so you can use it for your benefit rather than allow it to control you. Become positive and release anxiety and negativity. Get clarity of mind and improve your attention, focus and concentration. 

BREATHE WELL.

Learn the basic breathing techniques that will empower you whilst facing challenging situations, like meetings without tension and stress. Use these techniques to get the energy you need during your day. Rejuvenate body and mind by breathing well.

FEEL COMPLETE.

Balance your life with a healthy body and mind, increasing your emotional and spiritual health. Introduce some healthy yogic habits to help you find support and balance in your life. Fill your life with optimism and happiness.

BECOME YOUR FULL POTENTIAL.

Revitalise your body, improve flexibility and posture for tension release and improved circulation so that you keep your body systems in good conditions. Take care and rejuvenate your body.

USE YOUR SUBTLE ENERGY.

Know more about yourself and your full potential with Kundalini Yoga, a tool that will help you get courage, strength and happiness.

 

Where:

11 Sussex St. West End or your workplace.

 

Carolina has extensive experience with private sessions and will adapt each session to your needs. Simply book your sessions and let us know what your aims are and preferred availability. We will answer within 24 hours. Thank you!

 
Stress Relief Session
240.00
Quantity:
Add To Cart