Live from your truth and become able to truly trust yourself and what is uniquely individual to you. Connect fully with your own core power, sexual energy and higher self in clarity and joy. Restore your connection to the heart and soul by being deeply anchored in the body.

INSPIRED BY the teachings of Yogi Bhajan

Taught by the Kundalini Social Team

Saturday, September 7 (11am - 4pm)


This Workshop is ideal for beginners & new student to deepen into the teachings of Kundalini Yoga. If you haven't done any Kundalini Yoga before, this is the perfect workshop to start with your practice; This is an empowering workshop designed for those who are ready to make the changes and elevate their life, and learn and experience basic tools and practices for personal transformation.

This Worshop is open to all men and women.

This empowering day with Kundalini Social includes discussion, tools and practices to access your divine Self that is wise, ancient, powerful and it holds the inner guidance to feel totally empowered as a human being. 


Part I:

sexual energy & vitality WITH yana.

  • Become more aware of how to use your sexual energy in your life.

  • Unlocking your full potential through Kundalini Raising.

  • The dance of Shiva & Shakti.

  • Yoga postures for the sexual kundalini energy.

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In this workshop, you will learn to master your own energy.

Kundalini Yoga is known as ‘Yoga of Awareness” because it allows you to connect your creativity to the Infinite, and you then begin fully to experience your gifts and purpose.

By following a yogic lifestyle and stimulating kundalini energy, one obtains sexual vitality for life. Sexual energy is dedicated to internalized sexuality, to the eternal dance of Shakti and Shiva, the creative power and the communion of the masculine and feminine poles in our own body.

Part II:


  • Stress and Adrenals; Kidneys, the adrenals re-set and detox.

  • Fight / flight / freeze mode response.

  • Yoga Kriya to Eliminate Tension & Stress.

  • Cold Depression. Practices to manage and overcome it.

  • Movement Relaxation Series. Healing the body with touch.

  • Dance.


Cold Depression is when the external demand is greater than the internal capacity to deliver and we have spent our reserves.

Yogi Bhajan cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would suffer from a phenomenon he called Cold Depression. Cold Depression this leads us to inner anger and isolation from our soul. Learn and practice how to strengthen your body and mind for a strong nervous system.

Part III:

accessing your highest realms & intuition with anna

  • Access a deep inner state of knowing, the higher Self which speaks the ultimate truth.

  • Learn practices to strengthen and balance the Ajna intuitive Chakra.

  • Develop your intuition so the unseen can be seen and life begins to truly work for you.


The capacity to rewire the brain is an essential human asset. 

Our brains are the most sophisticated, elastic mechanisms in the Universe. The brain is what we use to fulfil our purpose. This capacity to fulfil our intention is blocked by old patterns and old responses. As yogis, we will use the eyes—Drishti; and the hands—Mudras; and the tongue—Mantra to rewire our brains.

Part IV:


  • Naad and breath

  • Gong Session


“Vibrate the Cosmos and the Cosmos shall clear the path”

Many Shaman’s believed that sound was the origin of everything. They knew how to fuse pictures of reality out of sound, even to effect genetic healing.

The principle of Naad yoga plays a vital and sacred role in any yoga practices. It allows us to break down the limiting patterns, alter our self-rhythm and adjust our psyche to its highest potential. In Kundalini Yoga, we use sound to alter the frequencies of our brain. We are going to explore sound, and the Naad through chanting and listening to the Gong, to fully embody its transformational powers.



Part I: 11am-12.20pm

Lunch: 12.20-1pm

Part II: 1pm-2.30pm

Part III: 2.30pm-3.15pm

Part IV: 3.15pm-4pm

about kundalini social


KUNDALINI SOCIAL is the soul entity of ‘Kundalini Yoga Brisbane’ with the purpose to share the love and wisdom of the Kundalini Yoga teachings at another level and take men and women on a transformational awakening journey of body, mind and heart. The Kundalini Social Vision is the future of the Brisbane Kundalini Yoga community. This is your space to nourish, empower and evolve in community. A space to feel yours to experiment, create, learn from each other and grow together. It's inclusive to all men and women and everyone is welcome.


KUNDALINI SOCIAL is where people come together for a unique and uplifting Kundalini experience. Where the mind, body and spirit are simultaneously cleansed and renewed. As we raise consciousness together and come closer than ever to peace, love, joy, abundance, we share the vision of ‘Together we grow’.

With the love, light and service of the Kundalini Social, Anna, Lynne, Carolina, Yana, Brooke and Trudy.

testimonials on previous workshops

"I really loved Empowerment Kundalini workshop. I found it to be extremely relevant, illuminating, inspiring and energising! I would definitely recommend it to others." - Marguerite.

"The workshop was beautiful! The Kundalini Yoga was the real highlight. My body felt so many amazing sensations throughout and I felt myself reawaken my connection to my physicality - which I have struggled with since the birth of my daughter 18 months ago. Thank you for opening your space and heart to share this practice." - Gabrielle from 'The Feminine Philosophy'.

"Amazing session! I slept so well last night for the first time in months, woke up feeling positive & set my intentions for the day." - Deb M.

"Kundalini yoga... What a life-changer.. I went to the Feminine Empowerment Kundalini Workshop in Brisbane. It's different than other types of yoga, as it main goal is to awaken your energy, and with that it brings an array of positive impacts. Many people discover Kundalini Yoga as a tool to find themselves, awaken their potential and connect with their higher self. It is a practice that helps one become more aware of what is truly going on internally and externally. Today's focus was on awakening our energy. It's the power of love! - Marije from The Women's Revolution - Stop Surviving and Start Thriving



Spaces are strictly limited. Book in advance to avoid disappointment. Wear comfy clothes. You certainly don't have to, but we invite you to wear white clothes as this is part of the Kundalini Yoga tradition.  

This event is catered with vegetarian delicious salads and chai tea.



Saturday, September 7

11am - 4pm


Kundalini Yoga Brisbane

11 Sussex St, West End, Brisbane.




$99, with Introductory Yoga Pass (save $10)

The Introductory Yoga Pass gives you access to unlimited kundalini yoga classes for 10 days. Your pass will start to count from your first class attended; Kundalini Yoga Brisbane does not offer refunds on passes and workshops. Thank you for your understanding.


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