Discover & Explore your moon centers. Understanding the effects of the Moon centers can empower your relationship with your body, allow you to use all aspects of your mind, and free you from hidden agendas that block you from fulfilling and loving relationships, experiencing your natural high self-esteem and beauty.
Taught by Siri Hari - Kundalini Yoga Senior teacher & trainer, Women's & Prenatal Yoga Specialist.
Confidently supporting your partner. Couples preparation to connect with each other on this shared journey. Encouraging breath, sound and movement
Understanding birth and the basic needs of women in labour.
Mind, emotion, sound and movement. Inner resources for birth. Transform worries and fears.
Exploring pain and opening of birth. Stages of birth.
Caring and preparing your body.
Guidelance for prenatal excercise. Mindful movement to gently stretch and soften.
Hypnotherapy or guided visualization for birth
Partner work. Fathers and partner preparation.
Postpartum. Welcoming your baby home.
Conscious parenting, the first 9 months and beyond.
Saturday 25 August
11am - 4.30pm
Part I: 11am-12.30pm
Part II: 1.30pm-3pm
Part III: 3.15-5.0pm
Alexandra Di Cecco / Siri Hari – Birth educator, Women's Yoga Specialist,Teacher trainer & mother of two.
'It is a blessing to share these wonderful teachings and insights with as many couples as possible. To see them leave confident, uplifted and with all the tools they need to have the birth they dream of and deserve.' Siri Hari
Alexandra has studied & practiced yoga for over 20 years, she has been a Hatha & Kundalini Yoga teacher since 2002 and a Pregnancy Yoga teacher since 2004, she is also currently a Kundalini Yoga Teacher Trainer Intern. A happy mother of two. Alexandra has experienced first hand the amazing benefits that yoga and the ancient yogic techniques provide woman through pregnancy, birth and in the every day challenges of mothering. Alexandra Di Cecco trained on Pregnancy Yoga at the famous Golden Bridge studio in Los Angeles USA, with the renowned teacher Gurumukh, author of “Beautiful, Bountiful & Blissful”; she is passionate about peaceful birth practices and continues to learn and develop programs to help women have the birth of their dreams. This unique class will touch your heart.
“The Radiant Birth Workshop provided some great information to help get us through the birth and it was provided in a professional and intimate manner. We left the class feeling like we have some great tools to get through the labour and my husband now has a better idea of ways he can help during this time. The class has helped us to feel calm and relaxed about the birth; I’m really happy we decided to participate” - K. Thomas
“Thank you for the fantastic workshop. Your passion and insight made me feel limitless confidence for the birth I want! - K. Ridley
Spaces are strictly limited. Book in advance to avoid disappointment; If you haven't done any Kundalini Yoga before, this is the perfect workshop to start with your practice. Wear comfy clothes.
Delicious complete vegetarian salads and chai tea are provided.
$125 single / $85 second person
Kundalini Yoga Brisbane does not offer refunds on passes and workshops. Thank you for your understanding.